Tag Archives: fitness

Don, Guest Interview, In-Person, Tom, WOWI Session

Interview with PJ Beaven

This past weekend Tom and I had the absolute joy of interviewing an author-friend of ours — PJ Beaven!

PJ has a most remarkable collection of creative ideas an insights combining health, fitness, and conservation. But where do these come from?!?

As a former zookeeper, PJ saw that she and her peers could take better care of the animals by taking better care of themselves. She took to making fitness a fun and enriching game, and connected healthy habits to conservation. This has turned into a number of PJ’s books, videos, and presentations … like the one Tom and I participated in just before recording WOWI podcast #9.

Prior to the recording session, PJ presented her ZooFit approach at the Langley Library on south Whidbey Island. Tom and I got to sit in as PJ shared her ideas on how to make simple shifts in your life that have an impact on the environment and species we share this planet with. She believe that each person can — not necessarily be perfect but — take on at least the things in our lives that we can to have the best impact on the world.

PJ’s presentation style is down-to-earth, fun, and engaging. She rolled right from the library and brought that same attitude directly to the interview Tom and I held with her at The Commons Cafe & Books. Talking with PJ was an absolute ball, and I know you’re going to enjoy our latest podcast!

… uh, when we get it posted soon. (Done.)

~ Don

Writing on Whidbey Island (WOWI) Episode 9
Pattie Beaven – Zoo Fit

 

PJ can be found online at …